Take a break anytime you feel the need to relax and center with the on-demand session Yoga for Equestrians. Enjoy this all-levels yoga class designed to improve strength and flexibility. Perfect for riders, but also good for beginners. The class will focus on core engagement and stretching the hips and quads, while also calming the mind.
The session is led by a certified yoga instructor Carrie Davidson from Homegrown Yoga in Versailles, Ky.
Thank you to session sponsor Merck Animal Health!
Credits: None available.
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